Rural Intelligence: The Online Magazine for Eastern New York, Western Connecticut and the Southern Berkshires
Sunday, February 18, 2018
 
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RI Archives: Wellness

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Rural Intelligence

WISE BODY WORKS

RI

Wellness Intelligence

Now, Windsor
Notchview
Nordic Skiing and Snowshoeing: Enjoy 40km of groomed trails within 3200 acres. This diverse trail system offers something for everyone from beginners to advanced. Cross-country ski lessons available. Dawn to dusk.

Feb. 20–22, Williamstown
Clark Art
All ages yoga class with instructors from North Adams Yoga. Stretch and refocus during this free, 45-minute class in the Michael Conforti Pavilion. Daily at 11 a.m.

March 3, Kent
RT Facts The 2nd annual “Meet Play Flow” wellness event will offer classes in yoga, pilates and tai chi, as well as hula hooping and belly dancing. The event is a fundraiser for the Kent and Cornwall ambulance squads, and all proceeds collected will benefit those units. 9 a.m. - 3 p.m.

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