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Monday, April 24, 2017
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RI Archives: Wellness

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Wellness Intelligence

April 29, Rhinebeck
Izlind Learn to cook healthy and delicious Ayurvedic versions of some favorite cultural dishes. We will prepare three dishes that span the world from Italy to Mexico to the Middle East. Participants will also enjoy a special Ayurvedic tea, soup and salad while sampling the entrees. 12 – 3 p.m.

Mondays, Rhinebeck
Clinton Community Library
Tai Chi with instructor Vince Sauter. Practice gentle movement, controlled breathing and relaxation through meditation and visualization. 2 p.m.

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