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Sunday, July 23, 2017
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RI Archives: Wellness

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Rural Intelligence


Wellness Intelligence

Mondays in July & August, Stockbridge
Naumkeag Yoga with a View: an hour of yoga on the top lawn, with an unparalleled view of the Berkshires. 9–10 a.m.

Mondays, Now – Aug. 28, Williamstown
Clark Art
A free weekly yoga classes with Devin Kibbe of North Adams Yoga. Suitable for all levels, the class features traditional and inspired yoga poses. Explore strengthening and mobility exercises surrounded by the beauty of nature and modern architecture. 9–10 a.m.

Thursdays, Chatham
Ooms Conservation Area at Sutherland Pond
Supersoul Yoga teams up with the Columbia Land Conservancy to offer classes with proceeds going to support the CLC and The Foundation for Inspired Living, a non-profit established by Supersoul Farm to fund education in meditation, yoga and permaculture farming. 7 p.m.

Saturdays & Sundays, Sheffield
Bartholomew’s Cobble Housatonic River Guided Canoe Trips: See great blue herons, otters, beavers, diving spiders and more on a trip up and down the river. Registration required. 9 a.m.

July 28, Washington Depot
Valley Spirit Cooperative Journey Dance with Kelley Boianghu: a movement based process by which expressive movement, guided imagery, ritual, voice and affirmation all set the tone for the transformation that takes place for the dancer. 7 p.m.

Aug. 5, Mount Washington
Mount Washington State Forest Berkshire Summit Hiking Series – Alander Mountain. Join naturalist Dale Abrams on a 7-mile hike to the rocky open summit of Alander Mountain, north along the South Taconic Trail, and descending at Bash Bish Falls. 9 a.m.

Aug. 6 & Sept. 3, Adams
Yoga on Mt. Greylock
Join Rachael Plaine of Berkshire Yoga, Dance & Fitness for yoga at 4:30 p.m. All levels welcome. Rain moves class indoors to Bascom Lodge.

August 12 & 26 Pittsfield
Yoga & Zumba on Onota Lake
Join Rachael Plaine of Berkshire Yoga, Dance & Fitness for yoga at 9 a.m. and zumba at 10:15 a.m. at Burbank Park. All levels and ages welcome. Rain cancels.

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