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Saturday, August 19, 2017
 
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RI Archives: Wellness

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Rural Intelligence

WISE BODY WORKS

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Wellness Intelligence

Mondays in July & August, Stockbridge
Naumkeag Yoga with a View: an hour of yoga on the top lawn, with an unparalleled view of the Berkshires. 9–10 a.m.

Mondays, Now – Aug. 28, Williamstown
Clark Art
A free weekly yoga classes with Devin Kibbe of North Adams Yoga. Suitable for all levels, the class features traditional and inspired yoga poses. Explore strengthening and mobility exercises surrounded by the beauty of nature and modern architecture. 9–10 a.m.

Thursdays, Chatham
Ooms Conservation Area at Sutherland Pond
Supersoul Yoga teams up with the Columbia Land Conservancy to offer classes with proceeds going to support the CLC and The Foundation for Inspired Living, a non-profit established by Supersoul Farm to fund education in meditation, yoga and permaculture farming. 7 p.m.

Saturdays & Sundays, Sheffield
Bartholomew’s Cobble Housatonic River Guided Canoe Trips: See great blue herons, otters, beavers, diving spiders and more on a trip up and down the river. Registration required. 9 a.m.

Selected Saturdays, Now – Sept. 23 & Sunday, Sept. 24, Pittsfield
Hancock Shaker Village
Goat Yoga: Practice yoga outdoors on the farm (all levels welcome) with playful four-legged friends, and chickens, too. Check schedule for dates, including rain dates. 10 a.m.

August 19, Kent
Kent Memorial Library Find Your Wellness Within: Learn to tap into the tools that are there to serve you with Mary Ann Van Valkenburg, a wellness coach, reiki practitioner and owner of Inscape Awareness of Kent. 2:30 p.m.

August 26 Pittsfield
Yoga & Zumba on Onota Lake
Join Rachael Plaine of Berkshire Yoga, Dance & Fitness for yoga at 9 a.m. and zumba at 10:15 a.m. at Burbank Park. All levels and ages welcome. Rain cancels.

Sept. 3, Adams
Yoga on Mt. Greylock
Join Rachael Plaine of Berkshire Yoga, Dance & Fitness for yoga at 4:30 p.m. All levels welcome. Rain moves class indoors to Bascom Lodge.

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