Recipe: Thanksgiving Detox Smoothie
We know it’s a bit hard to think about recipes on — or soon after — Thanksgiving. But we think you’ll appreciate this one, because it’s a bracing smoothie that’ll literally make you feel better about whatever (or however much) you’ve eaten. The recipe starts with cranberries, which are antioxidant powerhouses, then adds in apples and bananas for sweetness, a tiny bit of stomach-soothing ginger root and a handful of spinach. The ingredients are probably already in your fridge, and the result is much healthier (and tastier, and prettier) than Tums.
Thanksgiving Detox Smoothie
1/2 cup cranberries
1 apple, peeled and diced
1/2 a banana
1 tbsp diced ginger root
1 handful spinach
1/2 cup water
1 cup ice
Add all ingredients to a blender, blend until smooth, and enjoy!
Recipe and photo courtesy of Free People, by Julie Keim.
Please Support Rural Intelligence
We want to continue delivering the entertaining, informative and upbeat stories in the inimitable Rural Intelligence style, despite a pandemic. But we need your support to keep us going. Please consider making a donation; even a small amount helps secure our future. Support us now.
(If you prefer, mail a check to: 45 Pine Grove Ave., Suite 303, Kingston, NY 12401.)
Support Now